Best Natural Hot Springs and Hotels in New York / NY – Mapped
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It’s a little known fact, but in the 1800’s, New York was renowned for its hot spring hotels. More than 50 NY towns drew visitors with spas, hotels and resorts that pulled in mineral water from natural hot springs. These mineral waters were renowned for their healing properties and benefits. Sadly, many of these hot spring resorts closed down after WWII.
The good news is there are still multiple hot spring soaking opportunities for you to experience in New York. Check out our list and map with all the best spots.
Saratoga Springs NY – home to various hot spring soaking opportunities
The Top Hot Springs in New York
Here is our list of the top hot spring soaking opportunities in New York.
1. Gideon Putnam Resort / The Roosevelt Baths
The Gideon Putnam Resort and The Roosevelt Baths have some truly unique features that set them apart. Here's the lowdown:
Historical Vibe: The Gideon Putnam has this old-school charm that makes you feel like you've stepped back in time. It's nestled in Saratoga Spa State Park, which adds to its tranquil, historic atmosphere.
The Roosevelt Baths: Originally opened in 1935, these baths are all about mineral soaking. The mineral water here is naturally carbonated, which is pretty rare and super relaxing.
Spa Treatments: Beyond just baths, they offer a range of spa treatments that use the mineral water. Think along the lines of massages and facials that leave you feeling like a million bucks.
Surrounded by Nature: The resort is smack dab in the middle of a state park. You get forests, trails, and even golf courses right at your doorstep.
Healing Waters: The mineral waters here are said to have healing properties. Whether you've got aches and pains or just need to de-stress, a soak here is like therapy.
A Throwback Experience: Soaking in the Roosevelt Baths is a nod to the past. It's not just about relaxation; it's about experiencing a piece of history.
Location, Location, Location: Being in Saratoga Springs means you're close to horse racing, concerts, and ballet during the summer. There's always something going on.
Located in Saratoga Springs, NY, Gideon Putnam Resort is a charming historic hotel that includes lodgings and mineral hot spring experiences. The resort’s amenities include a shuttle service, a coffee service, and cozy fireplace lounges in the lobby.
The resort includes the Roosevelt Baths and Spa, where you can soak in hot spring mineral baths during your stay. The hot spring mineral baths are offered individually individually for 40 minutes or for 20 minutes before any spa treatment. The cost of the 20 minute bath is $35 and the 40 minute bath is $50. There are also options to upgrade your hot spring mineral bath with aromatherapy.
The waters at the Roosevelt Baths and Spa are truly special, historically known for their healing properties, and even bottled and sold with the fresh water State Seal up until 1970. In the 1940’s, guests would traditionally stay at the resort for 3 weeks and take 21 mineral baths to experience the full healing benefits of the waters.
Location:
39 Roosevelt Drive in Saratoga Spa State Park
2. Medbery Inn & Spa
Photo courtesy of Medbery Inn and Spa
The Medbery Inn & Spa, tucked away in Ballston Spa, New York, has its own set of charms that make it stand out. Here's the scoop:
Historical Charm: This place feels like a cozy step back in time, with its building and decor showcasing its rich history. It's got that old-world vibe that's both comforting and intriguing.
Mineral Springs: The spa taps into the natural mineral springs the area is famous for. Soaking in these waters is not just relaxing; it's like getting a natural boost from the earth itself.
Personalized Spa Treatments: They offer a variety of spa treatments, and it feels like they really tailor the experience to what you need. It's not just a routine spa visit; it's more personal and focused.
Quaint and Cozy Atmosphere: The inn's ambiance is super welcoming and intimate. It’s small enough to feel private but full of character and warmth.
Location: Ballston Spa is a quaint, historic town, and the inn fits right in. It’s close enough to Saratoga Springs if you want more hustle and bustle, but it’s nestled in a quieter, laid-back setting.
The Staff: They really make you feel at home. It’s like visiting family (the ones you like), where everyone wants to make sure you have a great time.
Day Spa Access: Even if you're not staying overnight, you can pop in for spa services. It’s a nice way to dip into relaxation mode without the full commitment of an overnight stay.
Medbery Inn & Spa is a historic hot spring hotel, located just a few minutes from the charming main downtown streets of Ballston Spa and Saratoga Springs, NY. The rooms at this resort are cozy and elegant, reflecting the historic aesthetic of Medbery Inn.
The resort sits on its very own San Sauci natural mineral hot spring which allows it to provide unique soaking experiences. The resort spa is open 7 days a week and offers one of a kind mineral hot spring baths, in addition to massages, facials and body treatments. According to Medbery, the waters from its spring have historically been believed to boost blood circulation, relieve pain, and help heal skin problems.
The classic mineral water bath will cost you $35 and couples bath is also available for $65. You can also upgrade your bath experience with the rose petal bath and aromatherapy baths available. And, as a little surprise, each bath comes with a glass of wine and little chocolate – it’s the little things!
More info:
Location:
48 Front Street, Ballston Spa
3. The Springs Integrative Medicine Center & Spa
Interesting historical vibe: The place used to be a hospital way back in the day, focused on using natural mineral springs for healing. They kept that tradition going with their mineral baths. Kinda makes you feel like you're tapping into something special.
Several services offered: It's not just massages (although those are awesome). They've got acupuncture, chiropractic care – even doctors focused on natural medicine. It feels good knowing they're trying to help with the root of the problem, not just mask it.
Friendly, not clinical: The staff is super friendly, and the whole spa area is way more relaxing – kinda makes the whole doctor thing way less stressful.
Lovely mineral baths: Okay, I was skeptical at first, but soaking in that warm mineral water is actually amazing for relaxing and easing sore muscles. Way better than a regular bath!
The Springs is the only hot spring mineral spa currently operating in Western New York. What makes The Springs especially unique, is it is actually an integrative medical therapy center. The center is inspired by the historic Clifton Springs Hospital and Clinic, which originally treated patients with mineral water therapy as far back as the 1850’s. The Springs combines conventional Western medicine, with Eastern wellness traditions like massage and acupuncture, as well as mineral water therapy.
The Springs has multiple mineral hot spring fed baths you can take, ranging in cost from $25 to $40. Some of the unique hot spring bath options include the classic bath, the Himalayan mineral bath, the lavender relaxation bath, the Frankincense reflection bath, the moor peat bath, the sinus relief bath, and more. The mineral waters here are rich in Magnesium and Calcium, which are beneficial for reducing pain and inflammation according to The Springs.
More info:
Location:
2 Coulter RdClifton Springs, NY 14432
4. Saratoga Spa State Park
Image courtesy of @katefrostmastrangelo
Saratoga Spa State Park is this amazing spot that’s like nature’s own wellness retreat. Here’s the lowdown on what makes it so special:
Historic Mineral Springs: The park is famous for its mineral springs. People have been coming here for ages to drink and bathe in the waters, believing they have healing properties.
Roosevelt Baths & Spa: You can actually soak in these historic waters at the Roosevelt Baths & Spa. It’s like taking a dip back in time but with all the modern spa treatments you could want.
Hiking and Trails: There are miles of trails winding through the park. Whether you’re up for a leisurely stroll or a more challenging hike, you’ve got options.
Golf Courses: Two 18-hole golf courses are right there in the park. They’re pretty scenic, so even if your game isn’t on point, the views might make up for it.
Performing Arts: The Saratoga Performing Arts Center (SPAC) is nestled right in the park. It hosts everything from concerts to ballet, making it a cultural hub in the middle of nature.
Pools: There are a couple of swimming pools, including a peerless pool that's super family-friendly. It’s a great spot to cool off in the summer.
Picnic Areas: With plenty of picnic areas around, it’s perfect for grabbing a bite outdoors. Some spots have BBQ grills, too.
Museums: The park is home to a few museums, including the Saratoga Automobile Museum. It’s a cool way to mix a little education into your visit.
Cross-Country Skiing: In the winter, the park transforms into a wonderland for cross-country skiing. It’s a whole different way to see the beauty of the place.
Located in Saratoga Springs, NY, Saratoga Spa State Park is a National Historic Landmark and is renowned for its classical architecture and mineral hot spring fed outdoor swimming pools. At this park, there are two pools you can choose from: the Peerless Mineral Pool and the Victoria Mineral Pool.
The Peerless Mineral Pool is the larger of the two pools and has a 19’ double slide and a children’s wading pool with a fun fountain. To enter the side pool, children must be at least 48" tall. The Victoria Mineral pool is a bit smaller and surrounded by arched promenades. Both pools have various amenities including showers, bathrooms, lockers and food/beverage services.
After taking a refreshing dip swim in the pools, make sure to check out the other attractions of the park, including the Gideon Putnam resort, the Saratoga Performing Arts Center, the Spa Little Theater, the National Museum of Dance, and the Saratoga Automobile Museum.
More info:
parks.ny.gov/parks/saratogaspa
Location:
19 Roosevelt Dr, Saratoga Springs, NY 12866
5. Saratoga Turf and Spa Motel
The Saratoga Turf and Spa Motel, nestled in the heart of Saratoga Springs, has its own unique flavor that makes it stand out. Here’s a quick rundown of what sets it apart:
Location, Location, Location: It's smack dab in the middle of everything. You’re a stone’s throw from the historic Saratoga Race Course and just a short stroll from the vibrant downtown area.
Mineral Springs on Site: One of the coolest features is their own mineral water spring. You can soak in the healing waters without even leaving the property.
Family-Owned Charm: This place has that family-owned warmth and personal touch you don’t find in chain hotels. The staff makes you feel like you’re part of the family.
Retro Vibe: The motel has a classic, retro feel that harks back to the golden days of Saratoga Springs. It’s like stepping into a slice of history but with all the modern comforts.
Outdoor Pool: They have an outdoor pool fed by natural spring water. It’s a refreshing spot to chill after a day at the races or exploring the town.
Pet-Friendly: No need to leave your furry friends behind. The motel is pet-friendly, so your pets can enjoy Saratoga Springs right alongside you.
Affordable: Compared to other spots in Saratoga Springs, especially during the racing season, the Turf and Spa offers a more budget-friendly option without skimping on the experience.
Located in Saratoga Springs, NY, this spa motel provides clean affordable rooms as well as a mineral water spa. Enjoy the natural hot spring waters of Saratoga in the onsite free mineral water jacuzzi.
The resort’s accommodations include 43 non-smoking rooms with king beds or two queens. All of the hotel’s rooms including refrigerators, flat screen TVs, air conditioning and heat, wifi, and full baths. Additionally, the resort has one large outdoor swimming pool.
Location:
176 Broadway, Saratoga Springs, NY 12866
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New York Hot Springs Map
We put together this New York Hot Springs map with all the spots on our list so you can easily find and navigate to them.
Are there any natural hot springs, set in nature, in New York?
The mineral hot springs in New York require the water to be pumped out of the ground and into pools or tubs. To our knowledge, there are no spots set in nature where the waters naturally percolate to the surface for bathing in nature. New York is very unique in this respect, as it has a legendary history for providing healing hot spring experiences, and yet these experiences are only found in resorts and hotels, unlike other states in the United States.